September Parent Workshop

Technology is an incredible tool—but it can also impact a child's mental health, attention span, sleep, relationships, and emotional well-being. This practical workshop helps parents understand how screens affect developing brains and provides realistic strategies to create healthier technology habits at home without constant conflict. Parents will leave with practical tools they can begin using immediately, regardless of their child's age.

In This Workshop You'll Learn

• Understanding how technology affects the developing brain

• Screen time myths vs. current research

• Technology's impact on anxiety, depression, attention, and self-esteem

• Social media and the comparison trap